Change Your Mind, Change Your Life: Creating the Life You Dream Of

Re-Design Your Subconscious Mind With Neuro- Linguistic Programming

Is there something about your life you’d like to change? 

A habit you’d like to break? 

A belief you have about yourself you’d like to shift? 

We’ve all had experiences in our lives that impact how we see ourselves and how we see other people. 

Maybe someone in your past made you feel self-conscious about yourself and now you don’t embrace this loveable part of you. Or maybe a close friend betrayed your trust and now you feel hesitant to open up to new people you meet.

Your subconscious mind remembers everything that happens to you and every emotion you feel when you experience it. Even if you don’t consciously realize it.

Your subconscious mind isn’t your enemy. In fact, it’s the best friend you could ever have. But if you don’t know how to communicate with your mind, it’s going to keep bringing up things you didn’t ask for…whether you like it or not. Every belief, emotion, and thought that you have is brought up on your behalf, even if it might not be what you consciously desire. Since all of your experiences are held onto, your subconscious mind thinks that’s what you want. 

Working with NLP is like learning how to communicate with your mind. It helps you release what is no longer serving you, and put new and positive things in place of the old and negative — while still holding on to the lessons you’ve learned from those past events.

It helps you overcome complicated and negative mental states using simple techniques.

It gives you the power to change your life into something you’ve always dreamed of.

What is Neuro-Linguistic Programming and How Does it Work?

Neuro-Linguistic Programming is a set of tools and techniques that can help you process current issues while transforming negative emotions from past events. 

Sound complicated? Let’s break it down:

Neuro: reprogramming your (subconscious) mind. Mental and emotional and physical elements. All neurological processes (see, hear, feel, touch).

Linguistic: The power of language. The language of your (unconscious) mind. How you communicate with yourself – and others. We use language to organize, describe, and make sense of our thoughts and behaviors. 

Programming: Changing the way past experiences, thoughts, and emotions affect our current lives. Enter a NEW program into our minds – new ways of thinking, new habits, and new beliefs. 

NLP uses the power of language to re-program the way you think and feel about yourself in your mind — so that the way you felt in the past, doesn’t affect your future. 

You’ll learn how to communicate with your subconscious mind to help it understand what you want for your life. 

Communicating directly with the subconscious mind is how real change occurs.

It helps you learn a new way of showing up and stepping into who you want to become.

This is so helpful to know in life because it can help you:

• Change the way you feel about the way you look or feel in your body
• Feel more confident and motivated in your life
• Help change the way you view food and other cravings
• Shift out of negative emotions and moods and into positive ones more quickly 
• Address your fears and other limiting emotions 
• Learn to communicate better with yourself and others
• Change how you feel about money, relationships, and career

How Neuro-Linguistic Programming Techniques Changed My Life

When I first started working with NLP, things came up that I thought I had healed many years ago. Things that I thought weren’t really something I needed to work on any longer or things I had no idea were there. Things that happened to me in early childhood or my adolescent years.

 To be able to go back and release those things was so huge for me. 

It gave me a deep feeling of worthiness and a feeling that what I say matters…confirming this in my heart was beautiful and so impactful for me.

 I knew it was important for me to be able to show up for others who might benefit from hearing what I had to say and show them how NLP could help them.

At times I’ve used part of my story as something I’ve leaned on as a part of me or who I am. Which is my truth…but how can I take that story and learn from that experience and use it to propel me into the life I really desire, choose and know that I am worthy of?

I’ve always loved the quote: 

“I never lose, I either win or I learn”.

I love the idea of cause being greater than effect. How can we be at cause in our lives? How can I become the victor instead of the victim?

How can we change challenges and problems into opportunities?

NLP is a way of understanding how our mind works. It shows us how we see the world, how it perceives us, and how we choose to move forward or hold ourselves back. It helps us let go of all the things that get in our way.

Examples of Neuro-Linguistic Programming —

and How It Can Help You 

I use these techniques every day in my own life and with my coaching clients. 

There are different tools and techniques we use in NLP to help change a negative feeling or emotion into a positive one. Techniques such as Anchoring, Collapsing Anchors, Swish Patterns, Parts Integration, and Mapping Across. 

Once you’ve learned these techniques, and how to implement them, you can put them to work in seconds.

Imagine yourself:  

• Anchor in desired states/emotions such as joy, a sense of calm, self-confidence, and inner peace with anchoring.
• Stepping into who you want to be and getting crystal clear on what that looks like using swish patterns. 
• Integrate parts of yourself that feel as if they are always in conflict with one another while eliminating this internal conflict using parts integration (ie, part of me wants to make money and go to work, but part of me also wants to stay home with my kids).
• Collapse and fully release unwanted ways of being which are triggered by particular circumstances in your life using collapsing anchors (ie, arguing with your partner after a stressful day at work).
• Release the hold that certain things have on your life using mapping across techniques (ie. food, drink, work, etc). 

As a certified Master Yes Supply Method coach, I feel so blessed to be able to assist you with these life-changing techniques so you can live the life you’ve always dreamt of.

If any of this resonates, I would love to share these tools with you.

Working with a coach allows you to receive support and guidance while addressing what is coming up for YOU. I”m here to give you all the support you need while you uplevel, raise your vibration and step into your most abundant and highest version of yourself.

Would you like to work together to bring transformational mindset shifts consistently into your life with joy + ease? 

Book a complimentary Clarity Call with me here.